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Nutrition, Health, and Supplements

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”  ~Thomas Edison

“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.”  ~Mike Adams

I believe that without supplements you can have good health, but to have optimum health it is necessary to supplement with nutrients that are not in abundance in the common diet.  Nutritional deficiencies can be the source of needless suffering.  It is this proposition that drives the need to understand the factors that drive good health and nutritional choices.